Cara menginstal linux debian menggunakan virtual box

Address 192.168.1.18.       | address 192.168.1.18
Netmask 255.255.255.0.   | netmask 255.255.255.0
Gatewal 192.168.1.0         | network 192.168.1.0
Broadcast 192.168.1.16
https://www.youtube.com/watch?v=pd-Sin0pK2o&feature=youtu.be